My arse and inner thighs are really painful.
I’m suffering after a Scrubbit workout. Scrubbit is a workout advocated by a colleague, let’s call her The Mane Tart, Mane is the mother of two young children and finds that Scrubbit is the only workout she has time for. It’s a bit of a movement amongst working mums. It’s similar in nature to Diggit, the gardening workout beloved of retirees but it takes place in doors.
The main advantages of Scrubbit are;
It’s not weather sensitive or seasonal
You can do it at home with no subscription
The equipment required is available at local shops, including the £ store
If that hasn’t convinced you to give this keep fit phenomenon a try, it also leaves your home sparkly clean and smelling sweet, or of bleach, your choice.
The extended daylight hours are showing up layers of city grime around House Tart. Apparently I’m quite happy to live with considerable dust buildup as long as I can’t see it, but once you see a bit, you see a bit more and a bit more until you end up shifting furniture, dusting, vacuuming, brushing, scrubbing and sweating like a horse.
Do I sound like I’m moaning? I’m not, it’s win win, aerobic exercise, stretch class, weight lifting and a clean house.
Living the dream.
fat tart 